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Healthy Lifestyle Changes / 14 Easy Lifestyle Habits To Stay Healthy, Happy and Fit ... / We may earn commission on some of the items you choose to buy. . Every item on this page was chosen by a woman's day editor. 5 healthy lifestyle changes · 1. ٧ جمادى الآخرة ١٤٤٠ هـ. Fit in physical activity whenever and wherever you can. Eat or supplement your diet . Maintain a healthy body weight. Try taking the stairs or getting off the bus a stop early if it . ٧ جمادى الآخرة ١٤٤٠ هـ. When it comes to saving money, planning and discipline are the key factors. We may earn commission on some of the items you choose to buy. What to Do When You're Ready for a Healthy Lifestyle Change from www.womenonbusiness.com Set realistic and achievable goals · 3. ٢٥ ربيع الآخر ١٤٣٩ هـ. Changing your eating habits is difficult, so take baby steps. Maintain a healthy bod